Ellie. T
Since I could remember I have always had a passion for women's health and supporting women. This passion led me down the path of becoming a Pilates instructor. As I supported women through all stages of life, my keen interest for pregnancy and postpartum grew all the more. I am now a qualified birth doula, through the Australian Doula College, as well as a Pilates instructor, specialising in pre & postnatal Pilates and a Yoga instructor with 250 hrs of teacher training.
A little More About Me...
Being the youngest of three sisters has uniquely prepared me to be a supportive and nurturing birth doula. Growing up, I witnessed first-hand the transformative power of sisterhood and the impact of compassionate care on a woman's journey. I learnt the value of active listening, emotional validation, and practical support, as my sisters and I navigated life's challenges together. As a result, I developed a natural ability to provide comfort, reassurance, and encouragement, essential qualities as a doula.
I offer a depth of awareness to my work, having personally navigated the challenges of endometriosis and the feelings of lostness and confusion that often accompany it. My own journey has instilled in me great empathy for the struggles that many women face, and I am dedicated to providing a supportive and non-judgmental space for my clients to process their emotions and concerns.
As a dedicated birth doula with a background in Pilates & Yoga, I am driven by a profound passion for connecting the workings of anatomy, physiology, and movement to empower women and families throughout this journey. With a deep appreciation of the human body and its remarkable capabilities, I guide my clients in harnessing their inner strength to navigate the transformative process of birth. By integrating knowledge of anatomy and physiology with movement and breathwork techniques, I support individuals in unlocking their full potential, fostering a sense of confidence, resilience, and self-awareness that extends far beyond the birth experience.
Through this holistic approach, I aim to create a safe, supportive, and empowering environment that honours the beauty of birth.
Qualifications
Birth & Postpartum Doula - Australian Doula College
Reformer Pilates Instructor - Studio Pilates
Pre & Postnatal Pilates - Studio Pilates
Matwork Pilates - Studio Pilates
200hr Yoga Training - Power Living
Pre & Postnatal Yoga 50hr - Body Mind Life
First Aid & CPR
Working with Children Check
Based in the Hills District of Sydney and servicing Metro and Greater Sydney suburbs. Supporting all types of births from public & private hospital, private & public home births and birth centres.
To find out more and to see if I service your area please get in touch via the contact form.